I hate to exercise.
I do not like calisthenics.
I do not like/have exercise clothes. And no one deserves the pain of seeing me in them.
I do not have the time or want to spend the time changing, exercising, changing again.
I don’t like looking and feeling clumsy, awkward, stupid, inept, etc as I do when attempting to exercise.
I don’t want people laughing at me. If they do, I think I would rather not know about it.
I tried a gym & did not like it on many levels.
I need to stick to low impact because I sometimes have trouble with my joints.
But, of course, I need to exercise.
I do enjoy riding my bike to work. But that is not enough.
Any helpful suggestions?
Any exercises I can do at my desk a minute or two at time without attracting attention from my co-workers while waiting for the computer to do something?
Or something fun, easy, quick and not too sweaty or embarrassing?